Accelerate your fitness programme with the Bodi-Tek Whole Body Vibration Training Plate.
Reviewed as Best Vibrating Plate by The SUNfor preset programmes.
Burn fat and improve muscle tone in short 1-20 minute sessions – in just a few minutes each day, you can achieve a leaner, fitter, stronger physique and improve your gains from each workout
Full body workout – our vibrating workout platform effectively works all major muscle groups and comes complete with upper body resistance bands and a full workout guide to get the most from your fitness routine
Three pre-set workouts and 99 speed settings – increase your strength, tone and flexibility by choosing from one of our pre-set exercise plans or set to manual and take control of your workout
Compact and easy to store – ultra thin with a pull-out handle and rollers, our vibrating platform stores away neatly and is easy to manoeuvre to where you need it making it ideal for small workout spaces
Resistance cords for targeted upper body workout
Connects to smartphones for playing music through in-built speakers
Whole body vibration training creates a stretch reflex in the body with rapid and intense muscle contractions which accelerates strength training and body conditioning. Benefits include muscle strengthening and toning, core work and enhanced stabilization, targeting all the major muscle groups including the abs, glutes, thighs, arms, chest and back. With multiple vibration speeds and a built-in timer you can personalise your exercise programme to achieve a toned and stronger body in shorter workout sessions