Exercising on a vibrating plate helps to further engage your major stability muscles and increase skeletal muscle contractions, leading to a more intense and fulfilling workout with significantly better results
Burn fat and improve muscle tone in short 1-20 minute sessions – in just a few minutes each day, you can achieve a leaner, fitter, stronger physique and improve your gains from each workout
Full body workout – our vibrating workout platform effectively works all major muscle groups and comes complete with upper body resistance bands and a full workout guide to get the most from your fitness routine
Five pre-set workouts and 99 speed settings – increase your strength, tone and flexibility by choosing from one of our pre-set exercise plans or set to manual and take control of your workout
Hand held remote control and easy to use touch screen – no more fiddling about with confusing, hard-to-reach controls, simply hold the remote as you work out, or place it near you at hand height, our LCD screen is also easy to read from a distance!
Compact and easy to store – ultra thin with a pull-out handle and rollers, our vibrating platform stores away neatly and is easy to manoeuvre to where you need it making it ideal for small workout spaces
Resistance cords for targeted upper body workout
Connects to smartphones for playing music through in-built speakers
Designed to minimise the transmission of vibration into the floor making it ideal
for use in flats or apartments
Anti-slip rubber feet
Maximum user weight: 120kg
Size:11.5cm (H) x 35cm (D) x 52cm (W) - Weight 9kg
Whole body vibration training creates a stretch reflex in the body with rapid and intense muscle contractions which accelerates strength training and body conditioning. Benefits include muscle strengthening and toning, core work and enhanced stabilization, targeting all the major muscle groups including the abs, glutes, thighs, arms, chest and back. With multiple vibration speeds and a built-in timer you can personalise your exercise programme to achieve a toned and stronger body in shorter workout sessions
Elevate your home fitness routine with the Bodi-Tek Whole Body Vibration Training Plate – a compact, powerful tool designed to deliver fast, effective full-body workouts.
Full Body Workout
Experience a comprehensive full-body workout which targets multiple muscle groups simultaneously, enhancing strength, flexibility, and overall fitness in less time.
Engage Major Stability Muscles
Working out with the Bodi-Tek Whole Body Vibration Training Plate engages major stability muscles which enhances core strength and balance, leading to improved posture and reduced risk of injury.
Stronger. Leaner. Smarter Workouts.
Burn fat quicker with the Bodi-Tek Whole Body Vibration Training Plate. It works by causing rapid muscle contractions throughout the body, these high-frequency vibrations activate more muscle fibres compared to traditional exercises.
Whether you're looking to improve muscle strength, increase flexibility, or boost circulation, this vibration plate is designed to meet your fitness goals. Ideal for apartment use with minimal floor vibration.
3 pre-set workouts and 99 speed settings
With its three pre-set workouts and 99 adjustable speed settings, it allows you to customise your exercise intensity for optimal results.